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Acupuncture in Carrboro, NC
About Kim Calandra, L.Ac. (she/her)
Welcome! I’m Kim, your dedicated acupuncturist who believes in the power of holistic healthcare to restore balance and harmony to the body and mind.
For more than twenty years, I have been committed to helping my community to achieve long-lasting wellness, using tools rooted in Traditional Chinese Medicine.
I received my Master of Science in East Asian Medicine from Southwest Acupuncture College (Santa Fe, NM) in 2004. And I hold a BS in Psychology from the University of Florida.
I am also proud to have owned and operated Carrboro Community Acupuncture (2013-2020), which offered an affordable, grassroots model for acupuncture and served over four hundred patients during its seven-year tenure.
As a practitioner, I prioritize creating a warm, welcoming space where you feel heard, supported, and empowered.
My approach is grounded in compassion and understanding. I believe that every person is unique, and I tailor each session to meet your specific needs. I take great care to listen to your concerns and evaluate your health issues. Together, we formulate a treatment; and we work together, deciding as we go, using my expertise and your innate sense of self to guide a course of action forward.
I enjoy working with patients who know a lot about acupuncture and those who know very little. For folks who are experienced in self-care or Traditional Chinese Medicine, I am happy to learn what has worked well for you and build off this strong knowledge base. I honor your inner physician and intuitive thoughts about what you need. I don’t ever presume I know better than you.
I welcome fertility patients, based on my professional experience treating people going through the fertility process and my personal experience as a surrogate. I am also a parent to two children (one college bound and another in college).
I’m here to support you on your journey to vibrant health, and I look forward to working alongside you every step of the way.
I welcome folks of all genders, sexual orientations, races, ages, and abilities. I am also happy to mask upon request.
Find me at my home office in Carrboro, NC.
Services Offered
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Acupuncture
Acupuncture involves the insertion of very thin needles through your skin at strategic points on your body. A key component of traditional Chinese medicine, acupuncture is most commonly used to treat pain.
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Gua Sha
Gua Sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation and release stagnant blood and toxins. Gua Sha is used most often used on the upper back and neck area to ease muscle stiffness and tension.
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Moxibustion
Moxibustion, or Moxa, is a method of heating specific acupuncture points by burning the herb Artemesia Vulgaris/Chinese Mugwort near the skin. Moxa is useful certain for types of fatigue, cold-induced conditions, and stagnant blood due to deficiency.
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Intuitive Guidance
Intuitive guidance may be offered through energy work, chakra investigation, and other modes of non-scientific based healing systems.
Please let me know if this a desired part of your healing journey.
Some Conditions Treated
Low back pain
Neck pain
Sciatica
Tennis Elbow
Knee pain
Periarthritis of the shoulder
Sprains
Facial pain (including craniomandibular disorders)
Headache
Dental pain
Tempromandibular (TMJ) dysfunction
Rheumatoid Arthritis
Induction of labor
Correction of malposition of fetus (breech presentation)
Morning sickness
Nausea and vomiting
Postoperative pain
Stroke
Essential hypertension
Primary hypotension
Renal colic
Leucopenia
Adverse reactions to radiation or chemotherapy
Allergic rhinitis, including hay fever
Biliary colic
Depression (including depressive neurosis and depression following stroke)
Acute bacillary dysentery
Primary dysmenorrhea
Acute epigastralgia
Peptic ulcer
Acute and chronic gastritis
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As a Traditional Chinese Medicine practice, the dominant function of acupuncture is to regulate the circulation of qi (vital energy) and blood. By inserting needles into the body’s meridians, acupuncture helps to re-balance the energy flow. Western medicine understands acupuncture as balancing the nervous system, which contributes to improved well-being.
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When the acupuncturist places your needles, it is common to feel a little pinch, mild sting, or dull achy sensation. It should not be painful. Some people are more sensitive than others, so I adjust my technique and the gauge of needles according to each person’s response. I’ve needled many nervous first-timers and their responses are most commonly “That’s it? I barely felt anything!”
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Acupuncture works on animals, and animals don’t have beliefs about acupuncture. (Yes, veterinary acupuncture exists – and is common for dogs and horses in particular!)
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Yes, you can combine acupuncture with any other type of health care or exercise at any time. I encourage you to do any other activities that help you to feel your best.
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Every patient is different and will need a different treatment plan. I usually recommend coming in once per week for six to eight weeks and then tapering off from there. Some conditions will require more time to treat depending on their severity and how long they’ve been an issue. Many patients like to continue coming in regularly even after an issue has been resolved just for the chance to relax. My goal is to get you to a “maintenance” level in which you only come in once every month or two to keep your body balanced; just keep me in mind if anything else comes up!